Tag Archives: strength training

What to Consider When Buying Dumbbells For Women

For many women there is a misconception that they cannot use dumbbells. They think it is only for men! This is simply untrue! Top hand dumbbells for women are just as effective for women as they are for men. Here is why. You can purchase dumbbells individually but why not get a pair with an […]

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The Need For A Good Weight Bench

A good weight training bench can add a lot of variety to your workouts. However, you should be sure to choose the right bench that is made for your body size and strength level before you begin working out. A weight training bench, as seen on fitness hub, can look a little like a regular […]

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